About We Are Girls Who Love to Run:

We Are Girls Who Love to Run uses running to inspire girls to build healthy habits and achieve goals. Vibrant watercolor illustrations celebrate real girls with different body styles who find satisfaction in daily life experiences. The characters display their inner strengths as they make simple healthy choices and interact with family and friends.

A sports book specifically designed for girls, We Are Girls Who Love to Run speaks to girls of all fitness levels, from the curious observer-turned-participant to the driven competitor. It celebrates the multiple elements of girlhood that connect to form the whole girl: family life, friendships, emotions, fitness, goal-setting, relaxation, and curiosity. It acknowledges girls' spirits and applauds their fortitude in believing in themselves.

Pass the Torch!

There is more to being an active person than just moving your body - people who take care of themselves pass their torch of understanding and health onto others! Running, walking, bike riding and goodwill toward others through use of good manners, random acts of kindness and community service are ALL part of being a happy, balanced person.  Here are some other ways to spread your passion:

* Don't throw away your Space blanket after a race! Read Carol Goodrow's list of ideas for putting it to good use at KidsRunning.com.

* Incorporate running and fitness literature into your curriculum. Check back here for FREE lessons! In the meantime, see how Carol Goodrow uses We Are Girls Who Love to Run and other health-related books in her own classroom.

* Find unique, healthy way to raise money for your school or non-profit group!  Spread the message of good health and self-esteem by selling copies of We Are Girls Who Love to Run in your community. Email orders@balancedsteps.com to learn more about this fundraising opportunity.

* Play running games to play with your class, team, club or friends! Read about a game Brianna created and many more at KidsRunning.com.

* Develop your own running game and share it with other kids. If your game is chosen to list at KidsRunning.com, you can win a Runner's World t-shirt!